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Hot Stone Massage:

The Secret To Complete Relaxation

When was the last time you had sore muscles, either from the stress of everyday life or from an injury? Or maybe you slept in a funny position? It’s far too common for many of us, and the typical response is to let time do the healing. Yet there is a quicker, more effective solution. A way to treat your body and mind, and get back to feeling 100% ready to take on any of life’s challenges, a new hobby, or even just that old keyboard. 

 

If you haven’t tried a hot stone massage, it’s the perfect solution to help relieve

Instead of accepting this standard or relying completely on traditional medication try a healthier alternative to put your mind at ease, rejuvenate your body & recharge your soul by opting in for a

 

Hot Stone Massage

 

If you feel relaxed after a hot bath or shower, add a massage into the mix for much more complete relaxation. Try a Hot Stone Massage and experience true bliss.

 

A hot stone massage is exactly as the name implies – hot stones used to completely relax your body. It not only relieves you of muscle pain, but also reduces stress and anxiety, leaving you feeling calm and recharged.

Before hot stones are carefully placed on your body by a trained massage therapist, they will use oils and traditional massage to warm up your muscles and tissues. Then, depending on your individual needs, the stones will be placed on your back, chest, stomach, face, palms or feet. The heat from the stones will increase blood flow to that part of the body and help relax the muscles. 

 

The therapist will then apply deep pressure with the stones held in both hands. Different techniques such as long strokes, rolling & kneading may be used to get the most benefit. Don’t forget that you can always tell the therapist what is and isn’t comfortable for you.

Heat from the stones reaches deeper layers of muscles. It also increases blood flow, which aids in flushing out harmful toxins from your body. The use of hot stones for relaxation is an ancient practice that has been around for centuries. It has been used all across the world and is believed to:  
  • Improve cardiovascular health
  • Increase joint mobility
  • Boost immunity
  • Accelerate injury recovery
  • Remove toxins from the body
  • Improve mental clarity
  • Reduce chronic aches and pains
  • Increase metabolism
  • Promote healthy wellbeing
  • Eliminate muscle spasms
Important Tip: Inform your therapist about any health conditions you may have, to ensure that you are treated in the safest, most beneficial manner.

The Difference Between Our Various Types Of Massages

 

A Hot Stone Massage uses hot stones which are placed on specific parts of the body to help with muscle relaxation and blood circulation. The stones are used in combination with other traditional massage techniques.

 

A Deep Tissue Massage is mainly used to treat musculoskeletal issues. This can include muscle strains and sport related injuries or chronic pains. The technique used is firm pressure applied slowly to target the inner layers of the muscles, tissues, and any scar tissues.

 

A Relaxation Massage uses gentler and slower strokes that relax your muscles and relieve any tension in your body. It is a simpler technique, and is ideal for eliminating stress after a long, busy day, week or year.

Don’t Miss The Opportunity

 

Regular hot stone massage is the best therapy you can get, if you want a remedy for de-stressing, relaxing and easing tense muscles and healing damaged soft tissues throughout your body, without more invasive procedures like cupping, needling or surgeries.

 

If you are done with the daily pains, stresses and anxieties of life, then allow yourself a Hot Stone Massage. At Soul Spa & Beauty Salon, we have experienced massage therapists who will ensure that you have a positive and memorable experience. We are located at 1/21 Strathlea Drive, Cranbourne West and would love to host you on your journey. We highly recommend booking online or calling to confirm your spot to avoid disappointment and to start living your best life.

 

We prioritise your health and well-being!